Not sure where to start?
Answer six short questions about how you feel, and we will point you to your first step with Patrick.
Free, and there are no right or wrong answers.
What brings you here?
Which of these sounds most like you?
Have you tried breathwork before?
How would you like to be guided?
When would you like to start?
Are you open to investing in guidance for yourself?
Your first step is the 28 day program.
You told us you are ready for more than a free first step. The deeper work Patrick offers is the 28-Day C.P.R. Skin + Breath Transformation Journey, and its waitlist is open now.
Join the waitlist and Patrick's team will email you when enrollment opens.
Breathwork is not suitable for everyone. Please sit down for the breathing practices, and never practice in or near water, while driving or while standing on a hard surface. Speak to your doctor first if you are pregnant, have high or low blood pressure, a heart or breathing condition, epilepsy or seizures, glaucoma, a history of fainting, panic disorder or a cerebral aneurysm, or take beta blockers, blood pressure medication, antidepressants or anti-anxiety medication.
Your first step is the free live workshop.
Becoming Beautiful, Inside & Out Again: 60 minutes, live with Patrick, from home. Breathwork, movement and a skincare ritual you do along with him. It is free.
Open the workshop page for the next date and to save your place.
Breathwork is not suitable for everyone. Please sit down for the breathing practices, and never practice in or near water, while driving or while standing on a hard surface. Speak to your doctor first if you are pregnant, have high or low blood pressure, a heart or breathing condition, epilepsy or seizures, glaucoma, a history of fainting, panic disorder or a cerebral aneurysm, or take beta blockers, blood pressure medication, antidepressants or anti-anxiety medication.
Your first step is the free 5 Step Ritual.
A gentle way in, at your own pace: Patrick walks you through the five steps, with a breath cue for each one. It is free.
It is not open yet. Join the waitlist and Patrick's team will email you when it opens.
Breathwork is not suitable for everyone. Please sit down for the breathing practices, and never practice in or near water, while driving or while standing on a hard surface. Speak to your doctor first if you are pregnant, have high or low blood pressure, a heart or breathing condition, epilepsy or seizures, glaucoma, a history of fainting, panic disorder or a cerebral aneurysm, or take beta blockers, blood pressure medication, antidepressants or anti-anxiety medication.