Becoming Beautiful, Inside & Out Again
LIVE WORKSHOP · DATE TO BE ANNOUNCED
A 60 minute live experience combining breathwork, movement and skincare for women who are ready to feel like themselves again.
Who it is for
Women who feel like they have lost their spark. They are busy, they are capable, but they have stopped prioritizing themselves. They want to feel confident, energized and beautiful but they do not know where to start.
What You'll Experience
A 60-minute guided experience designed to help you slow down, reconnect, and experience beauty from the inside out.
Reconnect
Step away from the noise and come back to yourself.
Breathe
Experience guided breathwork to help you feel more present, grounded, and renewed.
Discover
Explore the deeper connection between your inner state, your skin, and how you feel.
Ritualize
See skincare in a new way: as a moment of care, intention, and connection.
Renew
Leave feeling refreshed, inspired, and more connected to yourself.
Breathwork is not suitable for everyone. Please sit down for the breathing practices, and never practice in or near water, while driving or while standing on a hard surface. Speak to your doctor first if you are pregnant, have high or low blood pressure, a heart or breathing condition, epilepsy or seizures, glaucoma, a history of fainting, panic disorder or a cerebral aneurysm, or take beta blockers, blood pressure medication, antidepressants or anti-anxiety medication.
Bring your own moisturizer
Any moisturizer you have.