28-Day C.P.R. Skin + Breath Transformation Journey
Retreat in a Box
Becoming Beautiful Inside & Out Again. A guided 28-day journey that combines conscious skincare rituals, SOMA Breathwork, Theta Healing, mindset coaching, and daily self-love practices.
Who it is for
Women who feel like they have lost their spark. They are busy, they are capable, but they have stopped prioritizing themselves. They want to feel confident, energized and beautiful but they do not know where to start.
Your journey includes
- Personalized LING Skincare Ritual (choose the products included in your kit)
- SOMA Breathwork + ThetaWave Healing
- Guided Mindset & Self-Love Coaching
- Daily Journaling & Reflection
- Private Self-Love Community
- Weekly Live Coaching & Q&A
C.P.R.
Consciousness
Become aware.
Presence
Breathe. Feel. Connect.
Reset
Choose your highest self, every single day.
Breathwork is not suitable for everyone. Please sit down for the breathing practices, and never practice in or near water, while driving or while standing on a hard surface. Speak to your doctor first if you are pregnant, have high or low blood pressure, a heart or breathing condition, epilepsy or seizures, glaucoma, a history of fainting, panic disorder or a cerebral aneurysm, or take beta blockers, blood pressure medication, antidepressants or anti-anxiety medication.
Guided by Patrick Chan
- CEO, LING Skincare
- Certified SOMA Breathwork Instructor
- Theta Healing Coach
Your transformation doesn't end here
This is not the finish line. It's the beginning of your new way of living.